I realize as Moms, we may feel that we can never get enough sleep. However, after reading this article on friend and colleague, Eliz Greene’s website, Busy Women’s Guide ,I learned that there are some major dangers and risks that we take when we do not care for ourselves as well as we care for our children/ spouse.
It is okay to put yourself first every now and then and make sure that you are taking care of yourself so that you will be there for your children and spouse in the long run!
What can changes can you make that may help you get the sleep you need?
