Tip #48 – It’s all mental

It’s all mental. As an avid runner, I am quite familiar with this phrase and it’s context.  Approaching the starting line of the Chicago Marathon 11 years ago, I remember telling myself, “It’s all mental”…to me, this meant, that all of my physical training was completed (over the previous 5 months!).  At this point, the…

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Tip #45 – Break the Mom Rules!

My friends and colleagues, Kim and Jason Kotecki,  (www.kimandjason.com) often talk about the benefits of challenging the rules that don’t exist.  In their “Escape Adultitis” posts http://kimandjason.com/blog/2009-06-11/rules-that-dont-exist.html ) about this topic, you will hear funny examples,  see pictures and videos to support the many, silly rules that society, in general,  abides by, without thinking too…

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