Guilt Free Mom Tip #4 – Act like a 70 year old. My sister and I always laughed when we would ask my Grandma to go do something and she would say something like, “Well, I can not do dinner on Tuesday, I have a haircut that morning.” As if she could only do one…
In a recent Moms group in which I participate, the question was asked, “Who listens to their gut?” I was amazed at the few hands that shot up. It seems that many Moms consider others’ feelings/opinions more than their own. I understand that we are caretakers by nature and like it when everyone around us is comfortable…
Tip #2: Bedtime Goals? Now, I’m not talking about the “hmm honey, think you have time/ energy tonight, wink wink?” type of goals…but think about what time would you actually like to get to bed. We all know what a lack of sleep does to us…and if it becomes chronic, we are in bad shape!…